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Food Tips For Great Hair
Updated: Friday, 06 Feb 2009, 3:16 PM EST
Published : Friday, 06 Feb 2009, 10:15 AM EST
By FRANK CARNEVALE, MyFox National
Forget the fancy shampoos and leave in treatments. The real key to great hair is from the inside out. Here are some tips for great hair through what you eat.
"If you're healthy on the inside it's going to show on the outside," says Christine Eagle, the clinical nutrition manager at Beaumont Hospital in Royal Oak, Mich.
Some food tips for your hair include:
• Eggs
• Salmon
• Rice
• Beans
• Broccoli
• Bacon
Watch the clip for more information and more tips.
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