October is National Work and Family month as recognized by the President and Congress in 2010.
The month marks a great time to stop and think about whether you are balancing your work and the rest of your life.
The assistant director of the Boston College Center for Work and Family Jennifer Sabatini Fraone joined FOX 25 Morning News to talk more about how to balance the two and why it's important.
RELATED LINKS:
How to juggle the work-life balance
Boston College Center for Work and Family