It combines the cardio high of an endurance run with enough of a thrill to keep the adrenaline junkie satisfied. For most, mountain biking isn't a sport you think about when you picture the rolling hills of Southeast Michigan, but think again.
"Right outside metro Detroit, there (are) quite a few local trails about (a) half hour from your door," said Jeff Radki from Macomb Bike and Fitness.
Addison Oaks, Stoney Creek, Bald Mountain just to name a few. The options are endless and they don't disappoint.
"Not a lot of hills, but they make them as aggressive as they can. Obstacles, they've got what they call rock gardens, which throw a bunch of big boulders and rocks that you've got to ride over. Log piles, so they'll cut logs and throw the logs in the middle of the trail," Radke explained.
Maybe that sounds too intimidating for your taste. No worries, there are trails for every skill level.
"Stoney Creek is a great place for beginners because they do have novice trails and the more advanced trails, so you can start out at the wider stuff and then work your way up," Radke said.
Watch the video report to see FOX 2's Alan Longstreet try his hand at mountain biking at Stoney Creek Metropark in Shelby Township.
Macomb Bike and Fitness is sponsoring a breast cancer ride on Saturday, October 13. For more information, visit www.MacombBike.com.
Thursday, February 14 2013 9:46 AM EST2013-02-14 14:46:49 GMT
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Are you ready for the polar challenge? Supporters in Detroit will plunge into the Detroit River's icy waters on Saturday, Feb. 16 to benefit Special Olympics Michigan athletes.
Thursday, July 12 2012 10:15 AM EDT2012-07-12 14:15:51 GMT
(Source: wyandottestreetartfair.org)
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
More than 300 fine artists, musicians, performers, exhibitors and restaurants will come together in historic Downtown Wyandotte for the 50th annual Wyandotte Street Art Fair on Wednesday, July 11 to Saturday, July 14.
Friday, June 15 2012 8:50 PM EDT2012-06-16 00:50:30 GMT
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
You may know about Michigan International Speedway from the various NASCAR events it hosts, but what you may not know is that you can come down to MIS and take an actual stock car for a spin.
Thursday, March 28 2013 8:58 AM EDT2013-03-28 12:58:17 GMT
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
TV Fitness, a studio in Ferndale offers group classes for all the different fitness infomercials you see on TV like P90X, the Insanity Workout and more.
Friday, February 1 2013 4:58 PM EST2013-02-01 21:58:41 GMT
Electronic music, marble tile floor, black and white stenciled walls and table tennis -- a new club dedicated to the sport of ping pong is open for business in downtown Detroit.
Electronic music, marble tile floor, black and white stenciled walls and table tennis -- a new club dedicated to the sport of ping pong is open for business in downtown Detroit.
Friday, May 17 2013 11:55 PM EDT2013-05-18 03:55:04 GMT
"We intend to build cars in North America for [the] North American market, build cars in Europe for the European market and build them in Asia for the Asian market," said Don Graunstadt.
"We intend to build cars in North America for [the] North American market, build cars in Europe for the European market and build them in Asia for the Asian market," said the CEO of North American Operations for the electric car company.
Friday, May 17 2013 10:19 PM EDT2013-05-18 02:19:58 GMT
It can creep up on you without you realizing it. One day you step on the scale and you're obese. That's what happened to a St. Clair Shores woman who never though she would lose the weight.
It can creep up on you without you realizing it. One day you step on the scale and you're obese. That's what happened to a St. Clair Shores woman who never though she would lose the weight.
Friday, May 17 2013 8:43 PM EDT2013-05-18 00:43:34 GMT
Sabrina Gianino was found dead with a cord around her neck inside a Grosse Pointe Park home early Thursday morning. The medical examiner has ruled her death a homicide.
Sabrina Gianino was found dead with a cord around her neck inside a Grosse Pointe Park home early Thursday morning. The medical examiner has ruled her death a homicide.
Friday, May 17 2013 7:48 PM EDT2013-05-17 23:48:59 GMT
A Molotov cocktail was thrown through a kitchen window of a waterfront mansion on Whittier Street in Grosse Pointe Park around 3:20 a.m. Friday. Fortunately, someone inside put it out.
A Molotov cocktail was thrown through a kitchen window of a waterfront mansion on Whittier Street in Grosse Pointe Park around 3:20 a.m. Friday. Fortunately, someone inside put it out.
Friday, May 17 2013 6:26 PM EDT2013-05-17 22:26:25 GMT
Nation of Islam leader Louis Farrakhan urged Detroit's pastors and majority black population Friday to join him in an effort to buy neglected properties and take other steps to help revitalize the struggling city.
Nation of Islam leader Louis Farrakhan urged Detroit's pastors and majority black population Friday to join him in an effort to buy neglected properties and take other steps to help revitalize the struggling city where the movement started more than 80 years ago.
