Gym Promises Hundreds Of Burned Calories In One Hour - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

Gym Promises Hundreds Of Burned Calories In One Hour

Posted: Updated:

FOX 29's Jenn Frederick is always on the hunt for the latest and greatest workout class or trend.

On Monday morning, our fearless reporter traveled to a gym in Exton, Pa., looking for a fight.

She got one, at the brand new LA Boxing Gym.

The trainers are super fierce, former mixed martial arts champs. 

The workout is no joke. You will punch, jab, kick and sweat - A LOT!     

And here is the kicker: What if we told you this workout could burn 1,000 calories in one hour?

Take a look at Jenn in action!

  • Jennaphr Frederick ReportsMore>>

  • Building Rappel: Are You Team Jenn Or Team Q?

    Building Rappel: Are You Team Jenn Or Team Q?

    Jenn wants Q and YOU to climb off a Center City building with her – all for an amazing cause.

    Jenn wants Q and YOU to climb off a Center City building with her – all for an amazing cause.

  • Comeback Down The Shore: Sea Isle City!

    Comeback Down The Shore: Sea Isle City!

    Thursday, August 29 2013 3:54 PM EDT2013-08-29 19:54:22 GMT
    Fox 29 has been down the shore all summer long!  Today, Jenn visited Sea isle city for a little end of summer fun!Check out her antics!
    Fox 29 has been down the shore all summer long!  Today, Jenn visited Sea isle city for a little end of summer fun!Check out her antics!
  • Comeback Down The Shore: Long Beach Island

    Comeback Down The Shore: Long Beach Island

    Friday, August 23 2013 7:41 AM EDT2013-08-23 11:41:25 GMT
    Our "Comeback Down the Shore" series continued Friday morning with a trip to Long Beach Island.
    Our "Comeback Down the Shore" series continued Friday morning with a trip to Long Beach Island.
Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices