Donna Richardson Joyner discusses new book, 'Witness to Fitness' - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

Donna Richardson Joyner discusses new book, 'Witness to Fitness'

Posted: Updated:
ATLANTA -

Fitness and lifestyle expert Donna Richardson Joyner stopped by Good Day Atlanta on Friday to discuss her new book, Witness to Fitness.

The book provides a 28 day plan that combines faith, food and fitness to live the good life! The book can be ordered here.

She says to get on the right path to healthy living, you must transform your mind, move your body and spirit, and provide your body with the right foods.

Joyner has several book singings coming up in the Atlanta area in the next few days. For a list, you can visit her official site at http://www.donnarichardson.com. She's also on Twitter @donnarjoyner

Click the video above to watch her interview!

  • Good Day ArchiveMore>>

  • Hidden Treasures: April 24

    Hidden Treasures: April 24

    Thursday, April 24 2014 9:32 AM EDT2014-04-24 13:32:15 GMT
    We asked you to share your hidden treasures with us, and boy, did you ever! We got dozens of emails from viewers who wanted to know what the items they had stashed away are worth.
    We asked you to share your hidden treasures with us, and boy, did you ever! We got dozens of emails from viewers who wanted to know what the items they had stashed away are worth.
  • Weekend Event Celebrates "Anything With A Motor In It"

    Weekend Event Celebrates "Anything With A Motor In It"

    Thursday, April 24 2014 9:10 AM EDT2014-04-24 13:10:13 GMT
    If you spend your days fixing up cars, reading car magazine, and dreaming about that car you've always wanted...you might be a car enthusiast.
    If you spend your days fixing up cars, reading car magazine, and dreaming about that car you've always wanted...you might be a car enthusiast.
  • Safely restrain pets with the PupSaver

    Safely restrain pets with the PupSaver

    Thursday, April 24 2014 8:07 AM EDT2014-04-24 12:07:29 GMT
    Most people treat their dogs just like their children. However, when it comes to dog safety in the vehicle, many drivers are buckling the children up but not safely restraining their pets.
    Most people treat their dogs just like their children. However, when it comes to dog safety in the vehicle, many drivers are buckling the children up but not safely restraining their pets.
Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices