The Tracy Anderson Method: Workout To The Stars - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

The Tracy Anderson Method: Workout To The Stars

Posted: Updated:

Tracy Anderson is the petite powerhouse that Gwyneth Paltrow, Madonna, Nicole Richie, and J Lo turn to for tightening, toning, and total body transformations. She joined Maria and Lisa Breckenridge this morning a showed off a few of the "Tracy Anderson Method" workout moves while discussing her brand new Brentwood workout studio. It's a studio for not only women (men, too), and her new  Food Program  is beginning to roll out.

Tracy's new studio is in Brentwood, and  the 8,500-square-foot flagship is a complete and comprehensive expression of the Tracy Anderson brand and methodhere, you will find every tool and resource you need to realize your total body transformation. You will learn how to harness the mind-body connection to ensure that youre engaging as close to 400 of the 600 muscles in the body as possible, and overcome any genetic weaknesses or imbalances that might be inhibiting your success or exacerbating problem areas, skin tone issues, or the general effects of aging.

Phase one of the launch includes a center with three studio rooms, which feature advanced sound systems and highly-specific temperature and humidity controls to generate the best results. In addition, the facility offers the newest versions of the methods custom apparatuses, such as the Tracy Andersons patented, Iso-Kinetic Band System andThe Super G Floor, along with a handful of brand-new innovations, includingThe Sprung AB BlockandThe Mens Hybrid. Phase two of the Brentwood facility involves a separate building, which will continue to evolve and expand the brand in a number of exciting ways.

A fully-realized physical transformation isnt possible without properly assessing the diet, which is why well also help you architect a nutrition plan through The Food Program by Tracy Anderson, a convenient, delivery-based meal service. They are also introducing The Liquid Program by Tracy Anderson, which includes carefully-formulated, fresh and delicious, 100% raw and organic juices and smoothies for both daily habits and prescribed cleanses. According to Tracy, properly ripened and prepared juices aid in weight loss and lend an undeniable glow, but theyre packed with disease-fighting antioxidants as well.

And because the studio must fit seamlessly with busy schedules, Tracy partnered with celebrity hair stylist, David Babli, on a blow-dry bar. Hes formulated a handful of red carpet-worthy styles for the studioranging from sleek blow-outs to up-dos, faux-bobs, and braidswhich hes perfected on clients like Gwyneth Paltrow, Jennifer Lawrence, and Kate Hudson. One-on-one appointments with David himself are available through special request.

Tracy Anderson Method
11918 San Vicente Blvd,
Brentwood

RELATED LINKS:

Tracy Anderson Method Official Website

  • Photo GalleriesPhoto GalleriesMore>>

  • Tony Schubert: Throw A Perfect Emmy Party

    Tony Schubert: Throw A Perfect Emmy Party

    Tuesday, August 19 2014 1:00 PM EDT2014-08-19 17:00:08 GMT
    [VIEW PHOTO GALLERY] The Emmy's are less than a week away, and if you're planning a party at your place, we have tips and tricks from expert party planner Tony Schubert from Event Eleven.
    [VIEW PHOTO GALLERY] The Emmy's are less than a week away, and if you're planning a party at your place, we have tips and tricks from expert party planner Tony Schubert from Event Eleven.
  • William Whatley: Razor Hair Cuts

    William Whatley: Razor Hair Cuts

    Wednesday, August 13 2014 1:18 PM EDT2014-08-13 17:18:33 GMT
    [VIEW PHOTO GALLERY] William Whatley has more than 25 years of expertise in the salon industry and has worked as a salon owner, celebrity stylist, television personality, stage artist for the beauty industry, entertainer and philanthropist.

    [VIEW PHOTO GALLERY] William Whatley has more than 25 years of expertise in the salon industry and has worked as a salon owner, celebrity stylist, television personality, stage artist for the beauty industry, entertainer and philanthropist.


  • Greg Plitt: The Metaball Workout

    Greg Plitt: The Metaball Workout

    Tuesday, August 12 2014 2:57 PM EDT2014-08-12 18:57:42 GMT

    [VIEW PHOTO GALLERY] If Greg Plitt looks familiar to you, it's probably because he's been on more than 200 fitness magazine covers. Aside from modeling and acting, Greg is an entrepreneur, and today's he's here with his latest invention - the Metaball.


    [VIEW PHOTO GALLERY] If Greg Plitt looks familiar to you, it's probably because he's been on more than 200 fitness magazine covers. Aside from modeling and acting, Greg is an entrepreneur, and today's he's here with his latest invention - the Metaball.


Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | New Terms of Service What's new | Ad Choices