Orange Theory Fitness: Dubrow vs. Edwards - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

Orange Theory Fitness: Dubrow vs. Edwards

Posted: Updated:

Our guest Co-Host Heather Dubrow put Steve Edwards to the test today challenging him to her daily "heart rate workout" called Orange Theory Fitness. Atfer imputing their ages, weights, and heights into the system, they faced off head to head to see who's working harder during their workout... You have to watch this. You might be surprised how it turned out.

Orange Theory Fitness was founded in Fort Lauderdale, Florida in 2010 by exercise physiologist, Ellen Latham, the workout offers group personal training sessions, using the science of Heart Rate-Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power, and the proven concept of Weight Training Blocks for strength. Orangetheory's certified trainers lead participants through a 60-minute workout, where they perform multiple intervals designed to reach the ORANGE heart rate zone, which is the maximum calorie burning heart rate. Spending 12-20 minutes in the ORANGE zone produces the workout's "after-burn" effect: an increase in metabolism resulting in 200-400 extra calorie burn 24-36 hours afterthe workout!

Orangetheory Fitness has 33 locations open around the country, with another 78 under development and set to open later this year/2014. The FIRST LOCATION IN CALIFORNIA is located in

Address:
Westcliff Plaza Center:
1040 Irvine Ave,
Newport Beach, CA 92660

Phone: (949) 630-0555
OrangeTheoryFitness.com

  • Experts and Other GuestsExperts and Other GuestsMore>>

  • Israel’s Consul General David Siegel: "We Asked The UN To Work With Us"

    Israel’s Consul General David Siegel: "We Asked The UN To Work With Us"

    Friday, July 25 2014 10:43 AM EDT2014-07-25 14:43:27 GMT
    Today marks the 18th day of fighting between Israel and Gaza. Also today Israel’s security cabinet meets to consider international cease-fire proposals. Joining us to discuss the situation is Israel’s Consul General in Los Angeles, David Siegel.
    Today marks the 18th day of fighting between Israel and Gaza. Also today Israel’s security cabinet meets to consider international cease-fire proposals. Joining us to discuss the situation is Israel’s Consul General in Los Angeles, David Siegel.
  • Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Dr. Sonu Ahluwalia: Breast Cancer & HIV Diagnosis

    Monday, July 21 2014 11:52 AM EDT2014-07-21 15:52:53 GMT
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
    Many women diagnosed with breast cancer in recent years have chosen to have their other, "healthy" breast removed. Now, new research is suggesting there's very little benefit to having this procedure done.Also, lots of news surrounding this next topic…we're talking about HIV focusing on a drop in people being diagnosed by a third.
  • Kacy Cantanzaro: Taking It One Peg At A Time To Reach The Top

    Kacy Cantanzaro: Taking It One Peg At A Time To Reach The Top

    Monday, July 21 2014 11:38 AM EDT2014-07-21 15:38:41 GMT
    Fans of ‘American Ninja Warrior’ know Kacy Cantanzaro. The 24-year old New Jersey native became the first woman to qualify for the show's finals in Las Vegas.
    Fans of ‘American Ninja Warrior’ know Kacy Cantanzaro. The 24-year old New Jersey native became the first woman to qualify for the show's finals in Las Vegas.
Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices