Get Fit: Shearill Brown's jump interval training - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

Get Fit: Shearill Brown's jump interval training

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(WJBK) -

Trainer Shearill Brown has developed a program he calls Jump Interval Training. Click the video player to get a demonstration.

To learn more, log on to www.shearillbrown.com.

 

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