'Biggest Loser' Dolvett Quince Workout - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

'Biggest Loser' Dolvett Quince Workout

Posted: Updated:

Dolvett Quince pays a visit to Good Day LA. He is a trainer on the NBC show 'The Biggest Loser,' and has written a diet book on balancing eating right and working out.

Dolvett's book is called 'The 3-1-2-1 Diet' and says you can eat right, workout, and have a few cheat days and still lose weight. Dolvett says that a few cheat days--that's where you can eat whatever you want--are important so you don't feel deprived while during weight loss.

You can catch Dolvett on 'The Biggest Loser' on NBC on Tuesdays at 8pm, and at the website: 'The Biggest Loser'

For more details about Dolvett's new book, you can check out the publisher's website: 'The 3-1-2-1 Diet'

Dolvett is also on social media:
Twitter: @dolvett
@grandcentralpub

Facebook.com/dolvett

  • Good Day LA FeaturesGood Day LA FeaturesMore>>

  • Samantha Barnes: French Crepes

    Samantha Barnes: French Crepes

    Thursday, July 24 2014 12:36 PM EDT2014-07-24 16:36:03 GMT
    This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
    This is an excellent idea for getting your kids to help and learn in the kitchen... Samantha Barnes is here. She started raddish.com, a monthly subscription box with a culinary theme, and July is French! So we're making French food!
  • Mar Yvette's Weekend Roundup

    Weekend Roundup: Autry's Day of the Cowboy & Tony Little

    Weekend Roundup: Autry's Day of the Cowboy & Tony Little

    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
    [VIEW PHOTO GALLERY] FOX 11's food and fun expert Mar Yvette searches the Los Angeles area for some of the best places to eat, drink, shop and have a great time.
  • Sadie Murray: Travel Fun For Everyone

    Sadie Murray: Travel Fun For Everyone

    Thursday, July 24 2014 12:08 PM EDT2014-07-24 16:08:44 GMT
    [VIEW PHOTO GALLERY] Lifestyle expert and blogger Sadie Murray has got the hottest accessories and gadgets for everyone in the family for your next trip.
    [VIEW PHOTO GALLERY] Lifestyle expert and blogger Sadie Murray has got the hottest accessories and gadgets for everyone in the family for your next trip.
Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices