How to recognize holiday depression in yourself or others - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

How to recognize holiday depression in yourself or others close to you

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  • Doctor is In: Preventing or managing holiday stress

    Doctor is In: Preventing or managing holiday stress

    Wednesday, December 11 2013 5:04 PM EST2013-12-11 22:04:20 GMT
    Lights, laughter, family and fun are synonymous with the holidays, but the joy of the season can quickly be replaced by stress when there's simply too much to do.
    Lights, laughter, family and fun are synonymous with the holidays, but the joy of the season can quickly be replaced by stress when there's simply too much to do.
(WJBK) -

For many people the holiday season is a difficult time of year. Holiday stress is something that affects us all differently but sometimes there's something more going on, something more serious.

Irritability, changes in sleep patterns and becoming more isolated are just a few signs your holiday stress could be a little more serious. Loneliness, loss of family and financial stress are all triggers that hurt just a little more this time of year.

"A sense of hopelessness, they feel like there is no hope for them, and they might have trouble seeing into the future so whereas someone who used to be really goal oriented, they suddenly they cant see past the next month, or the next three months or year."

Dr. Robert Lagrou, Medical Director of Pediatric Psychology at Henry Ford Health System's Kingswood Hospital in Detroit, says it's normal for everyone to experience some degree of seasonal stress or sadness but if it lasts for more than a few weeks to seek professional help. If you notice it in someone else don't keep it to yourself - say something.

"The important thing is to ask. You need to ask about suicidal thoughts. That makes all the difference in the world. You need to use the word so they know what you are asking."

A report from the CDC says more Americans now die from suicides than car accidents.

Police also say they are busy with calls from people who say they're having troubles - personal troubles.

VIDEO: Click on the video player above to hear from the police chief in River Rouge in a report from Fox 2's Maurielle Lue

If you are having thoughts of suicide call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255).

A wide variety of resources are also available to you which you can find in the links to the right.

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  • Federal sting ends in gunfire in Highland Park

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    Saturday, August 2 2014 12:03 AM EDT2014-08-02 04:03:37 GMT
    In what started as a traffic stop, resulted in a shootout between federal agents and a pair of men known to have illegal assault rifles in Highland Park.Police say a task force of ATF and FBI agents who had previously set up a meet with two men, known to have AK-47s and AR-15s in their Chevrolet Cavalier, began to move in. The traffic stop was made near Oakland and Victor about 7:30 p.m. Friday. The car rammed the federal agents vehicle and the driver opened fire with a handgun. The agents re...
    In what started as a traffic stop, resulted in a shootout between federal agents and a pair of men known to have illegal assault rifles in Highland Park.Police say a task force of ATF and FBI agents who had previously set up a meet with two men, known to have AK-47s and AR-15s in their Chevrolet Cavalier, began to move in. The traffic stop was made near Oakland and Victor about 7:30 p.m. Friday. The car rammed the federal agents vehicle and the driver opened fire with a handgun. The agents re...
  • Officer hit by drunk driver on Detroit's east side

    Officer hit by drunk driver on Detroit's east side

    Friday, August 1 2014 11:15 PM EDT2014-08-02 03:15:06 GMT
    An officer was hit by a driver believed to be drunk Friday at 8 mile and Alcoy on Detroit's east side.Police say officers were investigating at the scene of a traffic accident when the driver ran through the barricade and hit the woman.She was transported to an area hospital with non-life threatening injuries and the drunk driver was arrested. Police had been conducting an investigation of the original accident in which one of the drivers died. Eight mile is closed in east bound lane by Alcoy.
    An officer was hit by a driver believed to be drunk Friday at 8 mile and Alcoy on Detroit's east side.Police say officers were investigating at the scene of a traffic accident when the driver ran through the barricade and hit the woman.She was transported to an area hospital with non-life threatening injuries and the drunk driver was arrested. Police had been conducting an investigation of the original accident in which one of the drivers died. Eight mile is closed in east bound lane by Alcoy.
  • Man arrested after trying to wrestle gun from officer in Detroit

    Man arrested after trying to wrestle gun from officer in Detroit

    Friday, August 1 2014 9:32 PM EDT2014-08-02 01:32:44 GMT
    A man was arrested after he went for an officer's gun trying to wrestle it away from Detroit Police, causing the weapon to fire.SkyFOX was over the scene on Manning Street in Detroit, where the incident occurred Friday,The bullet didn't hit anyone and police took a 27-year-old man from Roseville into custody.Police say the home was a known drug den, and when officers drove by the property -- four people ran from the home.The officer and suspect were treated at a hospital for non life threaten...
    A man was arrested after he went for an officer's gun trying to wrestle it away from Detroit Police, causing the weapon to fire.SkyFOX was over the scene on Manning Street in Detroit, where the incident occurred Friday,The bullet didn't hit anyone and police took a 27-year-old man from Roseville into custody.Police say the home was a known drug den, and when officers drove by the property -- four people ran from the home.The officer and suspect were treated at a hospital for non life threaten...
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  • Frustrated by Health Insurance Exchanges? Experts say 'relax'

    Frustrated by Health Insurance Exchanges? Experts say 'relax'

    Thursday, October 3 2013 6:30 PM EDT2013-10-03 22:30:09 GMT
    The Affordable Care Act kicked in on Tuesday and not only has it been the subject of fierce political battles, but the online marketplace has been bogged down with technical problems.
    The Affordable Care Act kicked in on Tuesday and not only has it been the subject of fierce political battles, but the online marketplace has been bogged down with technical problems.
  • The dangers of diabetes, how you can rate your risk

    The dangers of diabetes, how you can rate your risk

    Tuesday, March 26 2013 5:24 PM EDT2013-03-26 21:24:38 GMT
    Hundreds of thousands of Michiganders have no idea their bodies are having a tough time controlling their blood sugar.
    Hundreds of thousands of Michiganders have no idea their bodies are having a tough time controlling their blood sugar.
  • Study: For heart health, food is medicine too

    Study: For heart health, food is medicine too

    Tuesday, December 4 2012 4:11 PM EST2012-12-04 21:11:01 GMT
    You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
    You have one heart attack and then take medication to prevent another one, but there's new research that says what you eat is a very powerful tool in preventing another heart attack.
  • Maurielle LueMaurielle LueMore>>

  • Attorney wants investigation of city clerk over Arab-American voter suppression

    Attorney wants investigation of city clerk over Arab-American voter suppression

    Tuesday, July 29 2014 11:43 PM EDT2014-07-30 03:43:20 GMT
    It is the tale of two cities. one paints a picture of a meticulous Dearborn Heights city clerk, following the law and fighting for a fair election. The other a story of abuse of power, mishandled ballots and voter suppression.Fatima Abdrabboh is an attorney and Michigan's director of the Arab-American Anti-Discrimination Committee the largest chapter in the country. She is calling for a full-scale investigation into claims that Walter Prusiewicz mishandled ballots from Arab-American voters fo...
    It is the tale of two cities. one paints a picture of a meticulous Dearborn Heights city clerk, following the law and fighting for a fair election. The other a story of abuse of power, mishandled ballots and voter suppression.Fatima Abdrabboh is an attorney and Michigan's director of the Arab-American Anti-Discrimination Committee the largest chapter in the country. She is calling for a full-scale investigation into claims that Walter Prusiewicz mishandled ballots from Arab-American voters fo...
  • Detroit teen recovering after basketball accident at park

    Detroit teen recovering after basketball accident at park

    Monday, July 28 2014 10:51 PM EDT2014-07-29 02:51:50 GMT
    A Detroit teen is seriously hurt after an accident at a Detroit park. He has a long road to recovery ahead, but has a strong support system that isn't giving up hope.
    A Detroit teen is seriously hurt after an accident at a Detroit park. He has a long road to recovery ahead, but has a strong support system that isn't giving up hope.

  • Marygrove College president wants to help child immigrants

    Marygrove College president wants to help child immigrants

    Thursday, July 17 2014 7:37 PM EDT2014-07-17 23:37:56 GMT
    The immigration crisis at the border continues to make its way to Michigan. Now, the president of Marygrove College says he wants to provide resources to help child immigrants from Central America.
    The immigration crisis at the border continues to make its way to Michigan. Now, the president of Marygrove College says he wants to provide resources to help child immigrants from Central America.
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Suicide Prevention Help

National Suicide Prevention Lifeline
(Free hot line operated 24 hours a day for those in suicidal crisis or emotional distress)
1-800-273-TALK (8255)
www.suicidepreventionlifeline.org


Suicide Prevention Resource Center
www.sprc.org

Common Ground
Crisis Line: 800-231-1127
www.commongroundhelps.org

American Association of Suicidology
www.suicidology.org

American Foundation for Suicide Prevention
www.afsp.org
 
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