Pan Roasted Salmon with Roasted Heirloom Carrots - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

Pan Roasted Salmon with Roasted Heirloom Carrots

Posted: Updated:

 

Ingredients Needed:
4 Filets of Salmon
1 Pound of Heirloom Carrots
Extra Virgin Olive Oil
Salt and Pepper
2 oz Crumbled Chevre Goat Cheese
2 oz Roasted Peanuts
¼ cup Balsamic Reduction
Chopped parsley

Peel and cut the tops off of the carrots.  Toss them with extra virgin olive oil, salt and pepper.  Slow roast them in a 350 degree oven until tender and caramelized, about 25-30 minutes.

At about the 20 minute mark, season your salmon with salt and pepper. In a smoking hot sauté pan, add about 2 tbs. of olive oil, and then carefully place your salmon in flesh side down. As you place it in the pan, make sure to keep it moving for the first ten seconds so that it doesn't stick, place into a 350 degree oven for about 6-7 minutes.

Place your heirloom carrots onto the plate.  Drizzle them with balsamic glaze and olive oil, making sure to touch each carrot with both, and then sprinkle them with peanuts, crumbled chevre, and parsley.  Flip your salmon as it comes out of the pan and present the beautifully seared side.

 

  • Recipe CollectionMore>>

  • Shepherd's Pie with Easter Leftovers

    Shepherd's Pie with Easter Leftovers

    Thursday, April 17 2014 8:20 AM EDT2014-04-17 12:20:44 GMT
    You've cooked an Easter feast, now what to do with the leftovers? The Executive Chef of University of Michigan Catering has some ideas.
    You've cooked an Easter feast, now what to do with the leftovers? The Executive Chef of University of Michigan Catering has some ideas.
  • Breakfast Strada with Easter Leftovers

    Breakfast Strada with Easter Leftovers

    Thursday, April 17 2014 8:16 AM EDT2014-04-17 12:16:25 GMT
    Easter ham is a tradition in many houses, but there is often a lot left over. University of  Michigan Catering Executive Chef, Peter Julian offers a recipe to turn it into a delicious breakfast.
    Easter ham is a tradition in many houses, but there is often a lot left over. University of  Michigan Catering Executive Chef, Peter Julian offers a recipe to turn it into a delicious breakfast.
  • Sarah's practically homemade samoa cookies

    Sarah's practically homemade samoa cookies

    Wednesday, April 16 2014 11:54 AM EDT2014-04-16 15:54:41 GMT
    Get the recipe for practically homemade samoa cookies from Brenda Harger, owner of Sarah's Cake Decorating and Candy Supplies in Troy.
    Get the recipe for practically homemade samoa cookies from Brenda Harger, owner of Sarah's Cake Decorating and Candy Supplies in Troy.
Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices