Marketing firm offers free yoga, massages for employees - Boston News, Weather, Sports | FOX 25 | MyFoxBoston

Marketing firm offers free yoga, massages for employees

Posted: Updated:
NEW YORK (MYFOXNY) -

Employees at Factory 360, a marketing firm in Flatiron, are hard at work. But there is a break in sight. The 7,500-square-foot office has a special feature: a yoga studio.

Bobby Maccione, a graphic designer at the firm, is teaching his co-workers yoga.

Firm owner Michael Fernandez built the studio when he noticed his employees were stressed out.

"It's a great way to engage and motivate our employees," he says. "Yoga's a great activity, it relieves stress and it gives them a break during the day."

Experts agree that even 15 minutes of exercise can help improve workflow and stress levels.

Companies like google also encourage exercise. Its U.K. offices, opening in 2015, will even have a running track and pool.

Factory 360 also offers regular massages to employees, who say it is a welcome change to the daily grind.

  • Manhattan NewsManhattan NewsMore>>

  • Camilla's brother dies in New York of head injury

    Camilla's brother dies in New York of head injury

    Thursday, April 24 2014 6:33 AM EDT2014-04-24 10:33:49 GMT
    Mark Shand, the brother-in-law of the Prince of Wales died Wednesday after falling outside a hotel bar and suffering a head injury, police said. Mark Shand, the brother of Prince Charles' wife, Camilla, Duchess of Cornwall, was in New York for a charity auction at Sotheby's.
    Mark Shand, the brother-in-law of the Prince of Wales died Wednesday after falling outside a hotel bar and suffering a head injury, police said. Mark Shand, the brother of Prince Charles' wife, Camilla, Duchess of Cornwall, was in New York for a charity auction at Sotheby's.
  • Deep split in Port Authority over unfinished WTC tower

    Deep split in Port Authority over unfinished WTC tower

    Wednesday, April 23 2014 9:03 PM EDT2014-04-24 01:03:40 GMT
    Board members of the Port Authority of New York and New Jersey revealed a deep split Wednesday over the agency's role in effecting the completion of the long-delayed 3 World Trade Center project, with some commissioners lauding the effort and others expressing grave concerns. The discussion at the monthly board meeting offered a rare glimpse into the negotiations that have been going on behind the scenes in recent months.
    Board members of the Port Authority of New York and New Jersey revealed a deep split Wednesday over the agency's role in effecting the completion of the long-delayed 3 World Trade Center project, with some commissioners lauding the effort and others expressing grave concerns. The discussion at the monthly board meeting offered a rare glimpse into the negotiations that have been going on behind the scenes in recent months.
  • God's Love We Deliver virtual bake sale for birthday cakes

    God's Love We Deliver virtual bake sale for birthday cakes

    Wednesday, April 23 2014 6:36 PM EDT2014-04-23 22:36:46 GMT
    God's Love We Deliver provides meals to people in the New York City area who are too sick to shop and cook for themselves. Clients also receive birthday cards that are decorated by local school students. Sometimes a cake is the only birthday gift that God's Love's clients will receive.
    God's Love We Deliver provides meals to people in the New York City area who are too sick to shop and cook for themselves. Clients also receive birthday cards that are decorated by local school students. Sometimes a cake is the only birthday gift that God's Love's clients will receive.
Powered by WorldNow

25 FOX Drive
Dedham, MA 02026

Phone (781) 467-2525

Didn't find what you were looking for?
All content © Copyright 2000 - 2014 Fox Television Stations, Inc. and Worldnow. All Rights Reserved.
Privacy Policy | Terms of Service | Ad Choices